Big Beautiful Bean
10 fast, easy recipes featuring beans that can be whipped up for a nutritious meal or dish.
Ingredients found in most pantries and readily available from the local grocery store. Beans contributing
to your health with folate, fibre and resistant starches.
The Supreme Bean II
A second recipe pamphlet in the vein of Supreme Bean but with a Mexican lean.
23 recipes featuring toppings for canap's, pizzas and bruschetta. You'll find ideas for Vegetarian Bean Chili,
Shepard's Pie, soups, burgers and baked desserts featuring beans as a main ingredient. One cup of cooked beans
can supply half the recommended daily fibre intake.
The Supreme Bean Recipe Booklet
Just over 20 Bean Recipes in the "Mediterranean style" featuring, Soups, Salads, Appetizers, and Entrees.
Beans with fresh vegetables, tomatoes, garlic and Olive oil, casseroles, Riboletta and the good old standby baked
beans. Beans the versatile, healthy alternative that is Cholesterol free and low in fat.
Full of Bean Cookbook
Two hundred (200) pages of recipes covering the gamut of Soups, Salads, Appetizers, Entrees and Desserts with
well over 30 pages of Gluten free baking ideas.
